What is Family Constellations, alternatively referred to as Systemic Constellations?
It is a method developed by psychotherapist Bert Hellinger, which explores family history to discover how events have influenced present day life.
The process brings light to our deep interconnectedness with family and community and brings forth where the imbalance lies.
This leads to a profound experiential understanding of ancestral suffering, trauma, unhappiness, feeling stuck, shame, guilt, betrayal, adoption or resentment and much more.
As the process evolves, we begin to recognize the family patterns within the system and can replace feelings of hurt, anger, and resentment with peace, respect and understanding.
The goal of a constellation is to gain insights into your family system and the outcome is to gain inner peace by clearing up and releasing any ancestral burdens.
It is conducted in a trusting environment either individually or in a group setting where the client chooses representatives that the facilitator provides.
This powerful process promotes inner healing in a trusting environment through energetic means.
Doing a constellation with Jennifer was a pleasure. She was extremely present with me throughout the process and I felt safe, respected and held in the space she created. Jennifer has a mix of sensitivity coupled with strength that is gold in this kind of work since she was gentle enough to understand and feel the subtleties of the constellation and my own emotions while at the same time holding a very strong safe space that she guides with firmness and direction. She is highly intuitive as well which was particularly accommodating for my more spiritual preferences with healing work, but practical enough to be relevant to any person or company. Thanks for your help, Jen, your constellation was very meaningful for me."
- Aliya Allibhai
I had my constellation with Jennifer in February. It was a really amazing experience and I felt guided and supported throughout the complicated process. I really appreciated Jennifer’s ability to stay in charge and yet be neutral and compassionate. Given the patience and space needed the process unfolded effortlessly and I could see how every participant flowed and followed the instructions given by Jennifer. This made me feel like I could feel, observe and be in the constellation without having to ask for any explanations. I felt very safe and in good hands. I thank you! This constellation opened me up to really continue facilitating this beautiful process and allowed be to take bold actions in my work. I have also attempted to give family members more understanding and love, which has in turn help relations tremendously."
- Alexandra Vaporidis